gklights by Deepak.S.G.-15 (Food &Nutrients)

#AAHAR/FOOD.

*Haalin saandrate dugdha mapakadalli 1.026 irabeku.

*Saasive enneyalli datturi enne mishravagide endu kanduhidiyalu balasabekad aamla-Nitric Aamla.

*Tuppadalli vanaspati beretide endu kandu hidiyalu balasuva aamla-Hydrochloric Aamla.

*Iron/Kabbinavannu heeralu avashyakavad jeevasatwa-
C vitamin.

*Poshana marasmasage karanavad nyoon poshane-Proteins&Carbohydrates.

*Jalodhar/Mahodar/Dropsy rogaakke karanavad kalaberake padartha-Datturi enne.

*Iodine korateyind baruva roga-Goitre (Saral Galaganda).

*Pausterikaran kriyeyalli haalannu kayisalu kodabekad ushnate-65°C.
(30 nimisha haalannu kayisabeku).

*Suryan belakalli untaguva jeevasatwa- D vitamin.

*Thyroid granthigalu uttejangollalu sevisabekad samanya padarthagalu-Oats&Baalehannu.

*Arashina pudiyalli kandubaruva mukhya kalaberake padarth-Metanil Haladi.

*Aaharavannu sheetak sangrahane madalu irabekad ushnate praman- 6°C~8°C.

*Frainoderma kayile baralu karanavad nyoonate poshakamsha-Kobbu.

*Kwashiyorkar kayile baralu kaaranavad nyoonate poshakamsha-Protiens.

*Iralugurudu/Nishandhate rogakke kaaranavad nyoonate poshakamsha-A vitamin.

*Beri Beri rogakke kaaranavad nyoonate poshakamsha- B vitamin.

*Scurvey rogakke kaaranavad nyoon poshakamsha-C vitamin.

*Rickets rogakke karanavad nyoon poshakamsha- D vitamin.
(Chikkamakkalli kandu baruva roga).

*Anemia/Rakta heenatege karanavad nyoon poshakamsha-B12 vitamin.

*Asteomalacia rogakke kaaranavad nyoon poshakamsha-D vitamin.
(Vayaskarallu kandu baruva roga).

*Vaijnyanikavagi pottana kattid aahar padarthagalannu 'gama vikirana'gal moolak haayisi sukshmanu naasha padisuttare.

*Coffee pudiyalli beresalaguva kalaberake padartha-Hunase hannin beejada pudi.

*Kaalu menasinalli kandu baruva kalaberake padarth-Parangi/Pappayi hannin vanagisida beejagalu.

*Scurvey rigakke Citrus hannugallu tinnabeku.Ivugalli vitamin C iruttade.

*Metanil haladiyind untagabahudad tondare-Cancer untagabahudu.

*Sakkareyallu beresuva washing soda/aduge soda &itar padarthagalinda untagabahudad tondare-Karalu bene untagabahudu.

*FPO Fullform-Fruit Product Order.

*BIS Fullform-Bureau of Indian Standards.

*ISI Fullform-Indian Standards Institution.

*AGMARK Fullform-Directorate of Agricultural Marketing&Inspection.

*Iodine swabhavikavagi kandu baruva kelavu aahar padarthagalu-Bellulli,Gajjari/Carrot,Aduge uppu &etc.

*Raktaheenate/anemia ge swabhavik parihar-Beet root, Apple, Vana drakshi/Raisins, Pittakosh, Hasiru ele tarakari& ityadi vana hannugal sevane.

*Vitamin c kandu baruva hannugalu-Nimbe,Seebe, Kittale, Mosambi,Pine apple&etc.

*Aahar samrakshanege hechchagi balasuva hodikegalu-Plastic&Aluminium na hodikegalu.

*Carbohydrate galiginta hechchu shakti bidugade maduva poshakamsh-Lipids.

PREPARED BY :
Deepak.S.Ganachari.
Assistant Teacher.(B.Sc)
Karakihalli, Tq:Jewargi.